You drink water throughout the day. You carry a water bottle everywhere. You’ve hit your eight-glass target. Yet you still feel dehydrated, experience constipation, or notice your energy flagging. Sound familiar? As a gastroenterologist, I frequently encounter patients who are…
Your liver is one of the hardest-working organs in your body, performing over 500 vital functions every single day. From filtering toxins out of your bloodstream to producing bile for digestion, metabolizing nutrients, and storing essential vitamins, your liver deserves…
You’ve heard it countless times: “Drink eight glasses of water a day.” It’s one of the most common health recommendations, and for good reason—proper hydration is essential for virtually every bodily function. But here’s something that might surprise you: simply…
If you feel like you’re constantly battling stomach discomfort—bloating after meals, cramping, nausea, or unpredictable bathroom trips—you’re not alone. One of the most common complaints I hear as a gastroenterologist is: “Doctor, it seems like everything I eat upsets my…
Walk down the supplement aisle of any pharmacy, and you’ll be bombarded with probiotic products promising to revolutionize your gut health. From capsules and powders to probiotic-infused snacks and beverages, these “good bacteria” supplements have become a multi-billion dollar industry.…
Remember when you could eat pizza at midnight, wake up feeling fine, and never worry about weight gain? Or when skipping the gym for a few weeks didn’t seem to matter much? If those days feel like a distant memory,…
Every week, I have conversations that break my heart. I sit across from patients who have just been diagnosed with colon cancer—cancer that could have been prevented if they had come in for screening earlier. They often tell me they…
As a gastroenterologist, I spend countless hours with patients who are frustrated, confused, and sometimes desperate to understand why their digestive system seems to be working against them. After decades of practice, one thing has become crystal clear: food is…
As a gastroenterologist, one of the most difficult conversations I have with patients is explaining that their colon cancer could have been prevented if they had come for screening earlier. These conversations happen more often than I’d like, and they’re…
Turning 50 is a significant milestone that often brings newfound wisdom, confidence, and life experience. However, it also marks the beginning of various physiological changes throughout your body – including your digestive system. If you’ve noticed that foods you once…
Dr. Preetha Thomas is a specialist physician and medical gastroenterologist. She assists with diseases of the digestive organs, including the stomach, bowels, liver, and gallbladder. At this practice, we strive to provide comprehensive care for digestive diseases with compassion and integrity. Let us help you focus on rebuilding your gut health.
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